We all know vitamin C helps boost immunity with the added bonus of providing anti-inflammatory and antioxidant benefits, but new research from The Journal of Nutrition gives us another reason to add the vitamin to our diets.
People with the highest amount of vitamin C had the greatest estimated muscle mass, a key to good health as we age; Loss of muscle mass is one of the primary reasons for falls.
The article below highlights that research and notes that among those 50 and older, nearly 6 out of 10 men and 5 out of 10 women have low or insufficient levels of Vitamin C.
The Epoch Times: Preserve Your Muscle Mass by Consuming This Vitamin
Join leading cancer researchers on Thursday, October 27, for Moving Breast Cancer Treatments Forward, a symposium that tackles how we can better diagnose and treat cancer.
Many folks advocate for a particular issue or cause. Many times, this arises because someone close to them has been affected or impacted by something.
Political strategist James Carville, when advising Bill Clinton’s Presidential campaign, hung a sign in Clinton’s campaign office reminding everyone of a key issue impacting Americans: “the economy, stupid!” Fast forward 20 years and a similar topic is impacting Americans: the cost structure, stupid!