We all know vitamin C helps boost immunity with the added bonus of providing anti-inflammatory and antioxidant benefits, but new research from The Journal of Nutrition gives us another reason to add the vitamin to our diets.
People with the highest amount of vitamin C had the greatest estimated muscle mass, a key to good health as we age; Loss of muscle mass is one of the primary reasons for falls.
The article below highlights that research and notes that among those 50 and older, nearly 6 out of 10 men and 5 out of 10 women have low or insufficient levels of Vitamin C.
The Epoch Times: Preserve Your Muscle Mass by Consuming This Vitamin
JKTG Founder and President Ted Giovanis, leading researchers, and University leaders gathered at the Johns Hopkins Welch Medical Library this week to formally mark the dedication of the Giovanis Institute for Translational Cell Biology – a symbolic first step of this important cancer research program.
Social Determinants of Health (SDoH) is all the rage as far as evaluating health. Stable housing, education, access to transportation, polluted water/air, etc. are all an important part of the discussion.
Medicare Part C, sometimes called Medicare Advantage, is touted as the efficient way to deliver quality care to enrollees. As someone on Medicare, I am not in a Medicare Part C. Why? Because I know better.